The Vegan Way with Aminah Abdurahman

The Vegan Way with Aminah Abdurahman

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In this 5-Part Series, Aminah, a veteran vegan and environmentalist, begins by guiding viewers through the process of gradually transitioning into a vegan diet and explains the immense benefits of doing so. She explores ways that veganism is likely to benefit both your body and mind, and provides countless tips and tricks for making veganism realistic for even the busiest schedules. 

 

Perhaps most importantly, her free recipe book, included in this course, provides dozens of plant-based meal and snack ideas that are both simple and nutritious, including breakfast, lunch, dinner, snacks, and smoothies, several of which she walks viewers through in her videos. 

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